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Erilyn
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Reged: 11/14/07
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Posts: 743
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Loc: Beautiful British Columbia, Canada
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Monday, March 31, 2008 ~ "off" tummy day
03/31/08 08:35 AM
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Got up 6:15 am.
Breakfast (7:00 am): 1 cup Rice Krispies + 1 tbs wheat bran cereal, 1 cup light soy milk with 1 tbs Acacia.
Had a BM about 7:25 am, slightly urgent, semi-soft. Needed to enter my "meditative zone" on the ride to work, but ended up being okay.
Snack (10:55 am): slice banana bread with light margarine.
Been having that slight "nervous tummy" feeling all morning but it is beginning to subside.
Had another BM about 12:20 pm. Soft, moderate volume, mild to moderate urgency, bits of tomato in it. Not having a happy tummy day. 
Lunch (12:30 pm): sundried tomato turkey sandwich, peppermint tea. Tummy seems to be settling. 
Snacks: 6 blanched almonds, plain rice cake
Dinner: ground turkey, potato, carrot, rice stir fry. Multivitamin, 1 tbs Acacia. Did 10 minutes on bike.
Snacks: tiny piece dark chocolate, 1 large graham cracker.
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IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
Post Extras
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REPORTING IN - ERILYN
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Erilyn
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02/29/08 08:47 AM
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Week leading up to Saturday, Apr. 19, 2008
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Erilyn
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04/19/08 12:27 PM
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Monday, Apr. 14, 2008
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Erilyn
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04/14/08 02:42 PM
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Sunday, Apr. 13, 2008
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Erilyn
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04/13/08 05:18 PM
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Saturday, Apr. 12, 2008
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Erilyn
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04/13/08 05:17 PM
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Friday, Apr. 11, 2008
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Erilyn
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04/11/08 08:12 PM
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Thursday, Apr. 10, 2008
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Erilyn
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04/10/08 07:56 PM
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Wednesday, Apr. 9, 2008
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Erilyn
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04/09/08 03:46 PM
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Tuesday, Apr. 8, 2008
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Erilyn
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04/08/08 10:13 AM
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Monday, Apr. 7, 2008
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Erilyn
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04/07/08 08:10 AM
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Sunday, Apr. 6, 2008
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Erilyn
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04/06/08 02:31 PM
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Saturday, Apr. 5, 2008
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Erilyn
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04/05/08 03:00 PM
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Friday, Apr. 4, 2008
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Erilyn
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04/04/08 10:04 AM
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Thursday, Apr. 3, 2008
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Erilyn
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04/03/08 09:44 AM
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Wednesday, Apr. 2, 2008 (weight and measurements)
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Erilyn
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04/02/08 11:10 AM
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Re: Wednesday, Apr. 2, 2008 (weight and measurements)
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Wendy1234
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04/03/08 07:48 AM
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Thanks!
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Erilyn
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04/03/08 09:43 AM
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Tuesday, April 1, 2008 ~ C
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Erilyn
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04/01/08 09:54 AM
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Monday, March 31, 2008 ~ "off" tummy day
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Erilyn
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03/31/08 08:35 AM
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Sunday, March 30, 2008
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Erilyn
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03/30/08 12:49 PM
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Saturday, March 29, 2008 (first day off BCPs)
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Erilyn
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03/29/08 07:00 PM
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Friday, March 28, 2008
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Erilyn
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03/28/08 09:16 AM
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Thursday, March 27, 2008
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Erilyn
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03/27/08 10:03 AM
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Wednesday, March 26, 2008 ~ C
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Erilyn
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03/26/08 10:27 AM
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Re: Wednesday, March 26, 2008 ~ C
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binok
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03/26/08 07:10 PM
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binok
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Erilyn
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03/27/08 10:05 AM
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Re: binok
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binok
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03/28/08 07:21 PM
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Re: binok
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Erilyn
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03/29/08 06:56 PM
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Re: Wednesday, March 26, 2008
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Jordy
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03/26/08 01:23 PM
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Jordy
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Erilyn
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03/26/08 01:54 PM
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Re: REPORTING IN - ERILYN
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Jordy
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03/26/08 10:11 AM
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Tuesday, March 25, 2008 ~ C
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Erilyn
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03/25/08 08:21 AM
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Monday, March 24, 2008
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Erilyn
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03/24/08 11:26 AM
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Sunday, March 23, 2008
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Erilyn
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03/23/08 12:45 PM
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Saturday, March 22, 2008
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Erilyn
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03/22/08 11:39 AM
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Friday, March 21, 2008
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Erilyn
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03/21/08 11:06 AM
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Thursday, March 20, 2008 (weight included)
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Erilyn
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03/20/08 08:42 AM
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Wednesday, March 19, 2008
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Erilyn
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03/19/08 08:28 AM
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Tuesday, March 18, 2008
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Erilyn
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03/18/08 09:44 AM
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Monday, March 17, 2008
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Erilyn
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03/17/08 09:11 AM
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Sunday, March 16, 2008 (weight and measurements included) ~ "off" tummy day
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Erilyn
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03/16/08 09:51 AM
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Saturday, March 15, 2008 ~ C
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Erilyn
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03/15/08 04:13 PM
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Friday, March 14, 2008
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Erilyn
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03/14/08 08:26 AM
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Thursday, March 13, 2008
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Erilyn
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03/13/08 08:33 AM
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Wednesday, March 12, 2008
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Erilyn
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03/12/08 08:06 AM
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Tuesday, March 11, 2008
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Erilyn
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03/11/08 08:19 AM
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Monday, March 10, 2008
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Erilyn
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03/10/08 08:32 AM
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Sunday, March 9, 2008
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Erilyn
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03/09/08 10:39 AM
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Re: Sunday, March 9, 2008
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ascot
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03/09/08 11:55 AM
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To Ascot
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Erilyn
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03/09/08 01:18 PM
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Re: To Ascot
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ascot
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03/09/08 06:20 PM
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Re: To Ascot
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Erilyn
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03/10/08 04:15 PM
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Re: To Ascot
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ascot
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03/11/08 12:07 PM
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Oooh, good question...reasonable fear!-nt
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Jordy
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03/26/08 10:12 AM
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Saturday, March 8, 2008 ~ D?
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Erilyn
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03/08/08 10:18 AM
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Friday, March 7, 2008
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Erilyn
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03/07/08 08:17 AM
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Thursday, March 6, 2008
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Erilyn
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03/06/08 08:13 AM
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Wednesday, March 5, 2008
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Erilyn
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03/05/08 08:09 AM
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Tuesday, March 4, 2008 (weight and measurements included)
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Erilyn
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03/04/08 08:25 AM
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Monday, March 3, 2008
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Erilyn
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03/03/08 08:32 AM
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Sunday, March 2, 2008
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Erilyn
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03/02/08 10:44 AM
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Saturday, March 1, 2008
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Erilyn
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03/01/08 09:21 AM
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Friday, Feb. 29th, 2008 ~ C
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Erilyn
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02/29/08 08:53 AM
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Thursday, Feb. 28th, 2008
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Erilyn
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02/29/08 08:50 AM
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