Re: REPORTING IN - SHELL MARR - JANUARY 2008
02/29/08 08:53 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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JANUARY 2008
1/31/08
Gym: 12 mins stretching of legs, 34 mins in the weight room working on abs, butt, & back, THEN "Kick-It" class (kickboxing, included abs & stretching at the end), , THEN 47 mins on the treadmill worked out 2 hour + 33 mins, burned 908 calories at 50% fat. I MADE MY GOAL OF WORKING OUT 3,000 MINUTES FOR THE MONTH OF JANUARY...I DID A TOTAL OF 3,023 MINUTES!!
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Edited by Shell Marr (04/04/08 11:22 AM)
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