Search    |    Login Who's Online    |    Help

All Boards >> IBS Fitness & Lifestyle Board Discussions Posts     Flat     Threaded

Re: Top Weight Loss Tips????       01/07/06 07:39 PM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 Hi amo! Not sure if this is the kind of thing you're looking for but I posted this a while back and Shell just recently bumped it up so it remdined me of it: 10 strategies for successful bodyfat loss. Particularly, eating smaller meals more often is really important - and good for your IBS too! That should keep you from being hungry and reaching for handfuls of white bread (trust me, I know the feeling!) Also re: the treadmill. Good for you! Glad to hear you're seeing a physical therapist, but in the meantime, if you're having joint troubles with your hip, do you have access to a bike or a stationary exercise bike? Unlike the treadmill a bike is non-weight bearing (that is, you're joints aren't working to keep your body up since you're sitting down) so that might be a lot easier on your hip. HTH Print     Remind Me     Notify Moderator

Entire thread Top Weight Loss Tips???? amo616 01/07/06 01:38 PM Re: Top Weight Loss Tips???? *DELETED* ednachopin 07/16/15 02:05 AM Re: Top Weight Loss Tips????/RECAP ON DIET REQUIREMENTS: sgcray 07/16/15 01:26 PM Re: Top Weight Loss Tips???? Drake 04/12/14 09:19 AM Re: Top Weight Loss Tips???? retrograde 01/07/06 07:39 PM

Extra information 0 registered and 79 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 7551 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2