A really crampy, nauseated day. Things felt better as the day progressed, though. Honestly, I was so nauseated that I could barely get off the couch (I don't sleep in a bed!). I'm so pale! Maybe it's the flu? The nausea, though, feels like when I first started Tegretol.
However, no vomitting, no reflux--but then again, I totally listened to my body & ate really IBS-safely.
Darjeeling tea with a splash of Rice Dream
Crispix
Steamed rice ***I actually baked a potatoe, but my body
gave me a sudden NO! signal/message & wanted steamed rice
instead***
baby spinach sauteed in organic veg. stock with herbs & rice
vinegar, soy sauce ***I actually had steamed asparagus,
but body said NO, I want baby spinach!***
Oyster Mushroom (these are huge!) crumbles
Steamed rice
baby spinach/zucchini/cremini mushroom sautee (in a splash of water with herbs--basil) ***splashed with fish sauce/rice vinegar***
Green Beans
Kate.
Edited by Wind (12/20/05 08:01 AM)
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Re: REPORTING IN - 12/19/05
