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Stephie

Reged: 03/10/04

Posts: 2696

Loc: Vancouver, Canada

Amount of Cardio
09/12/05 09:23 PM

Hiya,

Ooops, no, that's not what I meant. I am doing cardio three times a week at least, two days after the weights and the one day is when I JUST do cardio.
Is three times a week not enough either?
So confusing.
Cheers!!
--Steph

--------------------
~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.

Post Extras

Entire thread
Subject	Posted by	Posted on
cries Gained more weight... Need some encouragement	Stephie	09/11/05 08:25 PM
Re: cries Gained more weight... Need some encouragement	little bear	09/13/05 08:40 PM
Went to the doctor today...	Stephie	09/12/05 09:29 PM
Re: Went to the doctor today...	Snow for Sarala	09/13/05 03:55 PM
Re: cries Gained more weight... Need some encouragement	chinagrl	09/12/05 07:49 PM
Amount of Cardio	Stephie	09/12/05 09:23 PM
Re: Amount of Cardio	chinagrl	09/13/05 04:04 PM
200 minutes a week?	Snow for Sarala	09/14/05 05:29 PM
Re: 200 minutes a week?	chinagrl	09/14/05 05:31 PM
Re: 200 minutes a week?	Snow for Sarala	09/14/05 05:37 PM
Re: 200 minutes a week?	chinagrl	09/14/05 06:21 PM
Jenny, is weight lifting considered cardio? n-t	Snow for Sarala	09/14/05 09:22 AM
Nope.	chinagrl	09/14/05 01:37 PM
but weight lifting	Little Minnie	09/15/05 03:34 AM
Oh yes!	chinagrl	09/15/05 04:57 AM
Wow, you ladies know SO MUCH!	Snow for Sarala	09/15/05 08:50 AM
Re: Nope.	Snow for Sarala	09/14/05 05:27 PM
Re: cries Gained more weight... Need some encouragement	Vicam	09/11/05 10:29 PM
Re: cries Gained more weight... Need some encouragement	cailin	09/12/05 02:56 AM
Re: cries Gained more weight... Need some encouragement	retrograde	09/11/05 09:35 PM
Re: cries Gained more weight... Need some encouragement	Shell Marr	09/12/05 09:54 AM
Re: cries Gained more weight... Need some encouragement	Stephie	09/11/05 10:27 PM
Re: Ditching the Scale	Wind	09/12/05 06:40 AM
Re: Ditching the Scale	epa_ginger	09/12/05 08:01 AM
I don't own a scale either	Augie	09/12/05 08:18 AM

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