I agree with Linz and Casey. It doesn't sound like enough to me. Why don't you try reporting in for a while? It'll keep you accountable for what you eat. It helps. You need to take extra good care of yourself if you're going to have enough energy to deal with your kids on your own. I agree with Casey - eat some breakfast, and increase the lunch and snacks. The more SF you get the better. But I would try to increase the IF a bit, too.
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Re: I know this is for fitness but.....(need some advice).
