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Re: Abdominal Cramping After Workout
      04/12/05 02:35 PM
court81

Reged: 04/12/05
Posts: 6


Hi,
I don't noticeably take in a lot of air, esp. when I'm doing toning exercises. I try to concentrate on my breathing, out during the hard part of the exercise (up on a crunch) and in on the easier part (down). I guess it's possible that I'm breathing in too deep and taking in too much air coming down. I never really thought about that before. I'll remember to watch my breathing more carefully next time.
Thanks for your help!

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Entire thread
* Abdominal Cramping After Workout
court81
04/12/05 02:09 PM
* Re: Abdominal Cramping After Workout
MikeE
04/18/05 11:58 AM
* Re: Abdominal Cramping After Workout
Shell Marr
04/12/05 02:19 PM
* Re: Abdominal Cramping After Workout
court81
04/12/05 02:35 PM

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