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      04/11/05 03:13 PM
cailin

Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland

BAD BAD CRAMPY DAY. Had to try to eat to calm tummy. Mint tea making me nauseous so I bought new fennel tea. Water hurts more than food....hence I have only had about 40 oz which I KNOW is bad..

Breakfast: one slice of toast and a sliced banana
Lunch: boiled potatoes and carrots
Snack: 4 fat free crackers
Dinner: boiled mushroom rice, honey and mustard chicken
Dessert: homemade applesauce with soy custard

Activites: 40 minutes brisk walk

Calories: 1724

BMR:2302 plus activities 98 less food eaten 1724= 676
less 500 weight loss means that I am 176 under budget.

...Thought it would be much more under budget! That said I had only 9g fat but 372 carb and 54 protein..

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Entire thread
* REPORTING IN - 4/11/05
Shell Marr
04/10/05 06:39 PM
* Re: REPORTING IN - 4/11/05
Shell Marr
04/12/05 10:31 PM
* Re: REPORTING IN - 4/11/05
Sparky
04/12/05 10:43 AM
* Re: REPORTING IN - 4/11/05
Shell Marr
04/13/05 01:55 PM
* Re: REPORTING IN - 4/11/05
leoandoreosmom
04/11/05 05:57 PM
* Re: REPORTING IN - 4/11/05
Shell Marr
04/13/05 01:51 PM
* super active today
Little Minnie
04/11/05 04:14 PM
* Re: super active today
Shell Marr
04/13/05 01:36 PM
* My weigh in ...
cailin
04/11/05 05:06 AM
* Re: My weigh in ...
Shell Marr
04/13/05 01:32 PM
* Re: My weigh in ...
Yoda (formerly Hans)
04/11/05 03:38 PM
* Re: My weigh in ...
Dr. Spice Yamin
04/11/05 02:49 PM
* Re: My weigh in ...
cailin
04/11/05 03:01 PM
* Reporting in ..
cailin
04/11/05 03:13 PM
* Re: Reporting in ..
Shell Marr
04/13/05 01:34 PM

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