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Shell Marr

Reged: 08/04/03

Posts: 14959

Loc: Seattle, WA USA

Re: Shell!
04/01/05 04:36 PM

Quote:

Hi Shell,

Let me know how your session with your new trainer goes! Sounds like you are doing some a kick-butt job lately... well, always but I am still very impressed!! Will do.... if it is going to be anything like Tues night Power Sculpt class..then I'm in deep doo doo... LOL I might regret this... LOL I start on the 9th!

I dunno if you saw my other post, but my mom got 4 free sessions with a personal trainer at her gym but she already HAS a trainer, so she is giving the sessions to me. WONDERFUL!!
I think I will try and use the first one this coming Sunday ('cause I have agreed to go to the gym with my mom on Sundays) great so let me know how yours goes, and maybe let me know what you think I should say to mine if there is something particularly that you found helpful or something. just tell them your goals, the areas that trouble you. But also tell them you don't wanna be a "lifer" meaning you want to LEARN how to do these workouts on your own (pay them to show you, in your case they are free) but you don't want a training for ever and ever hence them getting to to spend more money. You want to be taught...so you can take it to the floor on your own.

As always, very proud of you!! Thanks!!

*big hugs*
--Steph

--------------------
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www.myspace.com/shellmarr

Post Extras

Entire thread
Subject	Posted by	Posted on
REPORTING IN - 3/29/05	Shell Marr	03/29/05 06:58 AM
Re: REPORTING IN - 3/29/05	Shell Marr	03/30/05 01:59 PM
Re: REPORTING IN - 3/29/05	Sparky	03/30/05 07:58 AM
Re: REPORTING IN - 3/29/05	atomic rose	03/30/05 12:14 PM
Re: REPORTING IN - 3/29/05	Sparky	03/31/05 06:08 AM
Re: REPORTING IN - 3/29/05	FabMarta	03/30/05 07:19 AM
Re: REPORTING IN - 3/29/05	Yoda (formerly Hans)	03/30/05 07:34 AM
Re: REPORTING IN - 3/29/05	Yoda (formerly Hans)	03/30/05 05:32 AM
yesterday...	khyricat	03/30/05 04:57 AM
Re: yesterday...	Shell Marr	04/01/05 04:37 PM
LOL!!	atomic rose	03/30/05 06:34 AM
Bill teased me...	khyricat	03/30/05 07:48 AM
Re: yesterday...	Little Minnie	03/30/05 05:48 AM
Re: REPORTING IN - 3/29/05	Little Minnie	03/29/05 08:13 PM
Re: REPORTING IN - 3/29/05	Shell Marr	04/01/05 04:31 PM
Re: REPORTING IN - 3/29/05	AlyssaKaye	03/29/05 07:36 PM
Re: REPORTING IN - 3/29/05	Shell Marr	04/01/05 04:29 PM
Wow!	atomic rose	03/29/05 09:03 PM
Re: Wow!	AlyssaKaye	03/29/05 09:20 PM
REPORTING IN - 3/29/05	atomic rose	03/29/05 06:32 PM
Re: REPORTING IN - 3/29/05	Shell Marr	04/01/05 04:27 PM
Casey	Little Minnie	03/29/05 08:06 PM
Thanks!	atomic rose	03/29/05 09:01 PM
Re: REPORTING IN - 3/29/05	leoandoreosmom	03/29/05 06:17 PM
Re: REPORTING IN - 3/29/05	Shell Marr	04/01/05 04:24 PM
Re: REPORTING IN - 3/29/05..KAREN	cailin	03/30/05 03:18 AM
Re: REPORTING IN - 3/29/05	e_mcmaster	03/29/05 11:42 AM
Re: REPORTING IN - 3/29/05	Shell Marr	04/01/05 04:17 PM
Re: REPORTING IN - 3/29/05	Linz	03/29/05 11:09 AM
Re: REPORTING IN - 3/29/05	Shell Marr	04/01/05 04:14 PM
Re: REPORTING IN - 3/29/05	Shell Marr	03/29/05 10:55 AM
Re: REPORTING IN - 3/29/05	Shell Marr	03/30/05 01:16 PM
We need a register!	Linz	03/30/05 01:21 PM
Shell!	Stephie	03/29/05 09:11 PM
Re: Shell!	Shell Marr	04/01/05 04:36 PM
good luck!	khyricat	03/29/05 12:04 PM
Re: good luck!	Shell Marr	03/29/05 12:32 PM
Re: good luck!	khyricat	03/30/05 04:55 AM
reporting in Tuesday	cailin	03/29/05 02:05 PM
Re: reporting in Tuesday	Shell Marr	04/01/05 04:21 PM
It got worse...	cailin	03/30/05 12:35 PM
Never mind! -nt	Linz	03/30/05 12:37 PM
Re: Never mind! -nt	cailin	03/30/05 02:17 PM
Wedding food	Linz	03/30/05 02:56 PM
Re: Wedding food	cailin	03/30/05 03:01 PM
Re: reporting in Tuesday	Sparky	03/30/05 08:04 AM
Re: reporting in Tuesday	cailin	03/30/05 10:48 AM
Re: reporting in Tuesday	Sparky	03/31/05 06:02 AM

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