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Little Minnie

Reged: 04/16/04

Posts: 4987

Loc: Minnesota

Re: REPORTING IN - 3/29/05
03/29/05 08:13 PM

B: cream of wheat but no toast- 260
snack AM: luna- 180
lunch: scone with cool whip, carrots with honey and ginger- 350
snack before workout: another luna- 170
dinner: leftover spaghetti small plate- 250?
dessert: small bowl HN cheerios- 150
a little more scone: 100
1460! wow.
Exercise: weights and ball work (heavy) and vigorous treadmill for 45 min.

400 cals?
liquid: probably just under
the rest: bloated after lunch, exercise helped a little, 2 cups tea helped a little and then it was still bloated but not painful. It was last April when I had such a bad flareup and found this site.
mood: ok, my friend said I looked thin tonight

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Subject	Posted by	Posted on
REPORTING IN - 3/29/05	Shell Marr	03/29/05 06:58 AM
Re: REPORTING IN - 3/29/05	Shell Marr	03/30/05 01:59 PM
Re: REPORTING IN - 3/29/05	Sparky	03/30/05 07:58 AM
Re: REPORTING IN - 3/29/05	atomic rose	03/30/05 12:14 PM
Re: REPORTING IN - 3/29/05	Sparky	03/31/05 06:08 AM
Re: REPORTING IN - 3/29/05	FabMarta	03/30/05 07:19 AM
Re: REPORTING IN - 3/29/05	Yoda (formerly Hans)	03/30/05 07:34 AM
Re: REPORTING IN - 3/29/05	Yoda (formerly Hans)	03/30/05 05:32 AM
yesterday...	khyricat	03/30/05 04:57 AM
Re: yesterday...	Shell Marr	04/01/05 04:37 PM
LOL!!	atomic rose	03/30/05 06:34 AM
Bill teased me...	khyricat	03/30/05 07:48 AM
Re: yesterday...	Little Minnie	03/30/05 05:48 AM
Re: REPORTING IN - 3/29/05	Little Minnie	03/29/05 08:13 PM
Re: REPORTING IN - 3/29/05	Shell Marr	04/01/05 04:31 PM
Re: REPORTING IN - 3/29/05	AlyssaKaye	03/29/05 07:36 PM
Re: REPORTING IN - 3/29/05	Shell Marr	04/01/05 04:29 PM
Wow!	atomic rose	03/29/05 09:03 PM
Re: Wow!	AlyssaKaye	03/29/05 09:20 PM
REPORTING IN - 3/29/05	atomic rose	03/29/05 06:32 PM
Re: REPORTING IN - 3/29/05	Shell Marr	04/01/05 04:27 PM
Casey	Little Minnie	03/29/05 08:06 PM
Thanks!	atomic rose	03/29/05 09:01 PM
Re: REPORTING IN - 3/29/05	leoandoreosmom	03/29/05 06:17 PM
Re: REPORTING IN - 3/29/05	Shell Marr	04/01/05 04:24 PM
Re: REPORTING IN - 3/29/05..KAREN	cailin	03/30/05 03:18 AM
Re: REPORTING IN - 3/29/05	e_mcmaster	03/29/05 11:42 AM
Re: REPORTING IN - 3/29/05	Shell Marr	04/01/05 04:17 PM
Re: REPORTING IN - 3/29/05	Linz	03/29/05 11:09 AM
Re: REPORTING IN - 3/29/05	Shell Marr	04/01/05 04:14 PM
Re: REPORTING IN - 3/29/05	Shell Marr	03/29/05 10:55 AM
Re: REPORTING IN - 3/29/05	Shell Marr	03/30/05 01:16 PM
We need a register!	Linz	03/30/05 01:21 PM
Shell!	Stephie	03/29/05 09:11 PM
Re: Shell!	Shell Marr	04/01/05 04:36 PM
good luck!	khyricat	03/29/05 12:04 PM
Re: good luck!	Shell Marr	03/29/05 12:32 PM
Re: good luck!	khyricat	03/30/05 04:55 AM
reporting in Tuesday	cailin	03/29/05 02:05 PM
Re: reporting in Tuesday	Shell Marr	04/01/05 04:21 PM
It got worse...	cailin	03/30/05 12:35 PM
Never mind! -nt	Linz	03/30/05 12:37 PM
Re: Never mind! -nt	cailin	03/30/05 02:17 PM
Wedding food	Linz	03/30/05 02:56 PM
Re: Wedding food	cailin	03/30/05 03:01 PM
Re: reporting in Tuesday	Sparky	03/30/05 08:04 AM
Re: reporting in Tuesday	cailin	03/30/05 10:48 AM
Re: reporting in Tuesday	Sparky	03/31/05 06:02 AM

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