Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Fitness & Lifestyle Board Discussions

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
My beer-free but still pretty crappy report
      03/17/05 03:05 PM

Pre-breakfast: saltine crackers
Breakfast: the usual
Lunch: spinach-mushroom omelet & 2 slices toast w/ lite margarine
Snacks: honeycomb, banana, lemon cake, junior mints
Dinner: lemongrass-ginger ramen w/ vegetables
Drinks: 4 mugs teeccino w/ stevia & nondairy creamer, 2 glasses water = 80oz

Food & drinks total: 1953
Fruits & veggies: peaches, spinach, banana, carrots, green beans = 5

Activity: nothin'

Not spectacular... but I actually did a lot better than I thought I was going to do. I'm already depressed about how my life is going right now, and then I'm PMS'ing on top of that, and then Adam and I fought all day on top of THAT. At one point I completely flipped out... went to the kitchen, ate 2 servings of honeycomb, 2 slices of lemon cake, and a box of Junior Mints, one after the other. Not surprisingly, I felt like hell after that, and all I could do was sleep it off.

I'm still upset, but so far, I'm restraining myself from any more stupid emotional binge-eating.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Shell Marr 03/16/05 09:39 PM
. * I guess I never even posted early yesterday,... my all over crappy day khyricat   03/18/05 10:08 AM
. * Re: I guess I never even posted early yesterday,... my all over crappy day Shell Marr   03/18/05 04:30 PM
. * Re: I guess I never even posted early yesterday,... my all over crappy day khyricat   03/18/05 04:46 PM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Sparky   03/18/05 08:31 AM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Shell Marr   03/18/05 04:28 PM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! CathUK   03/18/05 06:21 AM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Shell Marr   03/18/05 04:26 PM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Yoda (formerly Hans)   03/18/05 04:30 AM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Shell Marr   03/18/05 04:24 PM
. * HansSolo!! CindyC   03/18/05 05:19 AM
. * Re: HansSolo!! Yoda (formerly Hans)   03/18/05 05:39 AM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! retrograde   03/17/05 09:52 PM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Shell Marr   03/18/05 04:23 PM
. * Yahoooo on finishing your thesis Laurel...what was it on n-t Snow for Sarala   03/18/05 07:25 AM
. * Re: Yahoooo on finishing your thesis Laurel...what was it on n-t retrograde   03/18/05 07:41 AM
. * Laurel...off subject, be sure to check out "Get Together Board" -nt- Shell Marr   03/18/05 10:21 AM
. * Oops! Sorry Shell! nt retrograde   03/18/05 04:34 PM
. * You HAVE to send me a copy! Snow for Sarala   03/18/05 09:06 AM
. * REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Stephie   03/17/05 09:19 PM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Shell Marr   03/18/05 04:21 PM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Shell Marr   03/17/05 08:58 PM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! RachelT   03/17/05 08:18 PM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Shell Marr   03/18/05 04:19 PM
. * I DID IT!!!!!!!!!! Snow for Sarala   03/17/05 04:02 PM
. * Re: I DID IT!!!!!!!!!! Shell Marr   03/18/05 04:15 PM
. * Re: I DID IT!!!!!!!!!! cailin   03/18/05 04:04 AM
. * YEAH!!!! retrograde   03/17/05 09:54 PM
. * Re: YEAH!!!! Snow for Sarala   03/18/05 05:52 AM
. * Re: YEAH!!!! retrograde   03/18/05 07:39 AM
. * Re: YEAH!!!! Snow for Sarala   03/18/05 09:24 AM
. * Re: Checking in leoandoreosmom   03/17/05 06:08 PM
. * Re: Checking in Shell Marr   03/18/05 04:16 PM
. * Karen..so sorry to hear.. cailin   03/18/05 04:07 AM
. * Re: Checking in retrograde   03/17/05 09:56 PM
. * Re: Checking in Little Minnie   03/17/05 06:57 PM
. * Re: Checking in leoandoreosmom   03/17/05 07:44 PM
. * so excited I have to make 2 posts a day Little Minnie   03/17/05 12:01 PM
. * Re: so excited I have to make 2 posts a day Shell Marr   03/18/05 04:05 PM
. * second half of day post Little Minnie   03/17/05 07:17 PM
. * Re: second half of day post Shell Marr   03/18/05 04:18 PM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Shell Marr   03/17/05 11:10 AM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Linz   03/17/05 11:52 AM
. * Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!! Shell Marr   03/18/05 04:04 PM
. * LOL! Not me! atomic rose   03/17/05 11:41 AM
. * My beer-free but still pretty crappy report atomic rose   03/17/05 03:05 PM
. * Re: My beer-free but still pretty crappy report Shell Marr   03/18/05 04:12 PM
. * hugs, that sounds like a bad day! -nt Little Minnie   03/17/05 07:09 PM
. * Casey cailin   03/17/05 03:14 PM
. * Re: LOL! Not me! Little Minnie   03/17/05 11:51 AM
. * Re: LOL! Not me! atomic rose   03/17/05 12:19 PM
. * Reporting in and St Patrick's Day cailin   03/17/05 01:54 PM
. * Re: Reporting in and St Patrick's Day Shell Marr   03/18/05 04:09 PM
. * Re: Reporting in and St Patrick's Day cailin   03/18/05 05:06 PM
. * Re: Reporting in and St Patrick's Day Little Minnie   03/17/05 07:08 PM
. * Re: Reporting in and St Patrick's Day cailin   03/18/05 03:56 AM
. * Re: LOL! Not me! Shell Marr   03/17/05 11:45 AM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 23550

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design