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Dr. Spice Yamin

Reged: 04/15/04
Posts: 3286
Loc: Maryland
Re: REPORTING IN - 3/7/05
      03/07/05 06:33 PM
Edit post Edit   Reply to this post Reply   Reply to this post Quote  

Ok..

Exercise- 1hour long step aerobics class- lets hope I can walk tomorrow this time. (burns about 500 cals)

Breakfast- Sweet Dreams luna bar.. and about 1/3 cup dry rice krispys

Lunch- progresso chicken noodle soup and french bread

Dinner- Chinese.. which is where I fell off the wagon.. but i'm pmsing.. and have been working out alot. Sadly, I got D about five times after the fact.. like within five minutes of finishing it..s o hopefully that got rid of some of the calories.. does that actually work btw?

Snacks- 1 leftover mini meatloaf muffin, 1 small piece of blueberry bread, an orange, and about 4 strawberries.


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Entire thread
Subject Posted by Posted on
* REPORTING IN - 3/7/05 Shell Marr 03/06/05 06:33 PM
. * Re: REPORTING IN - 3/7/05 melitami   03/08/05 11:24 AM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/08/05 11:38 AM
. * Re: REPORTING IN - 3/7/05 melitami   03/08/05 11:46 AM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/08/05 10:27 AM
. * Re: REPORTING IN - 3/7/05 Sparky   03/08/05 06:10 AM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/08/05 10:51 AM
. * Re: REPORTING IN - 3/7/05 Jane Doe   03/07/05 08:38 PM
. * Welcome, April! atomic rose   03/07/05 08:47 PM
. * Re: Welcome, April! Shell Marr   03/08/05 10:38 AM
. * Re: REPORTING IN - 3/7/05 Dr. Spice Yamin   03/07/05 06:33 PM
. * Re: REPORTING IN - 3/7/05 Stephie   03/07/05 04:55 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/08/05 10:34 AM
. * Amendment - Final Reporting in for today! Stephie   03/07/05 08:51 PM
. * Re: Amendment - Final Reporting in for today! Shell Marr   03/08/05 10:48 AM
. * Shell! Stephie   03/08/05 01:26 PM
. * Steph... atomic rose   03/08/05 04:38 AM
. * Re: Steph... Stephie   03/08/05 01:35 PM
. * Re: REPORTING IN - 3/7/05 atomic rose   03/07/05 06:16 PM
. * Re: REPORTING IN - 3/7/05 atomic rose   03/07/05 04:14 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/08/05 10:31 AM
. * Re: REPORTING IN - 3/7/05 Stephie   03/07/05 04:59 PM
. * Re: REPORTING IN - 3/7/05 atomic rose   03/07/05 06:13 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/08/05 10:36 AM
. * Re: REPORTING IN - 3/7/05 Little Minnie   03/07/05 03:48 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 04:14 PM
. * Re: REPORTING IN - 3/7/05 e_mcmaster   03/07/05 03:46 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 04:12 PM
. * Re: REPORTING IN - 3/7/05 Little Minnie   03/07/05 04:43 PM
. * Re: REPORTING IN - 3/7/05 e_mcmaster   03/07/05 04:24 PM
. * Indian potatoes Little Minnie   03/07/05 04:45 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 04:36 PM
. * Re: REPORTING IN - 3/7/05 CathUK   03/07/05 11:33 AM
. * Re: REPORTING IN - 3/7/05 atomic rose   03/07/05 02:15 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 12:52 PM
. * Mmm, marmite! nikjones_uk   03/07/05 12:08 PM
. * Re: Mmm, marmite! Shell Marr   03/07/05 12:53 PM
. * Re: Mmm, marmite! CathUK   03/08/05 02:25 AM
. * so far today... khyricat   03/07/05 10:51 AM
. * Re: so far today... Shell Marr   03/07/05 12:44 PM
. * Re: so far today...updated 3:30 pm khyricat   03/07/05 12:38 PM
. * Re: so far today...updated 3:30 pm khyricat   03/08/05 08:39 AM
. * Re: so far today...updated 3:30 pm Shell Marr   03/08/05 10:53 AM
. * Re: REPORTING IN - 3/7/05 melitami   03/07/05 08:41 AM
. * Re: REPORTING IN - 3/7/05 JaneC   03/08/05 08:44 AM
. * Snack Jane! Linz   03/08/05 09:37 AM
. * Re: Snack Jane! JaneC   03/08/05 10:01 AM
. * Re: Snack Jane! Linz   03/09/05 02:08 AM
. * Re: Fennel tea JaneC   03/09/05 02:19 AM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 09:50 AM
. * Re: REPORTING IN - 3/7/05 melitami   03/07/05 10:05 AM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 11:42 AM
. * good luck... but.. I'm in teh same boat.. khyricat   03/07/05 10:46 AM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 06:57 AM

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