Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas


      IBS Fitness & Lifestyle      

IBS Diet | IBS Recipes | Go Veggie | Hypnosis for IBS | Yoga for IBS | IBS Fitness | Crohn's & Colitis | IBS Research Library | Get Together! | Living Room
Message Boards | Search | New user | Login | Who's Online | Technical FAQ

All Boards >> IBS Fitness & Lifestyle Board Discussions
Previous thread Previous   View all threads Index   Next thread Next   Flat Mode Flat   *} Threaded  

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
SPIRU-TEIN Protein Shake Questions
      03/07/05 11:44 AM
Edit post Edit   Reply to this post Reply   Reply to this post Quote  

I know the subject has come up about these...I have searched and still have not found an answer to my question...

Q: Is this shake appropriate to drink about an hour before lifting at the gym? Then eat dinner 3 hours later? I know it is listed as a "Meal Replacement" but will this give me the carbs and then protein needed before lifting and not hurt my weight loss goals?

I got 1 single packet of the choc flavor at the HFS to see if I would like it... but the more I thought about it... I figured I should do more research first.

Any advise would be appreciated very much....

Nature's Plus Chocolate SPIRU-TEIN Packets 8 Pk



--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* SPIRU-TEIN Protein Shake Questions Shell Marr 03/07/05 11:44 AM
. * Re: SPIRU-TEIN Protein Shake Questions Shell Marr   03/09/05 02:07 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 510

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.
Legal & Medical Disclaimer

Website Design