IBS Fitness & Lifestyle

All Boards >> IBS Fitness & Lifestyle Board Discussions

Shell Marr

Reged: 08/04/03

Posts: 14959

Loc: Seattle, WA USA

Re: REPORTING IN - 3/7/05
03/07/05 11:42 AM

Quote:

I need to eat more calories, I'd rather not eat more in quantity, since that seems to set off my IBS and me just feeling icky. I'll have to go back and look at some of your reports... I know you do bagels or toast I think w/pumpkin butter can you add fruit to that or a fruit smoothie (I know you don't wanna eat MORE...but maybe in a diferent "form" will help? How about in place of the plain bagel you have one of the fruit breads that are safe for YOUR diet and then add the pumpkin butter to that? I think the breads might have more caloires? And then with your pastas instead of just plain...add in some mushroom, diced zuccuni, canned chopped tomatoes... things that don't add to much volume but more caloires and nutrition. How about a few nuts? Can you do nuts? You can chop them up really good and sprikle over lots of foods... not just for baking anymore...

I like Amie's idea of the jerky... your vegitarian though right? So, maybe YOU could try the Soy Jerky that I've been affraid to try! hehehe

--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr

Post Extras

Entire thread
Subject	Posted by	Posted on
REPORTING IN - 3/7/05	Shell Marr	03/06/05 06:33 PM
Re: REPORTING IN - 3/7/05	melitami	03/08/05 11:24 AM
Re: REPORTING IN - 3/7/05	Shell Marr	03/08/05 11:38 AM
Re: REPORTING IN - 3/7/05	melitami	03/08/05 11:46 AM
Re: REPORTING IN - 3/7/05	Shell Marr	03/08/05 10:27 AM
Re: REPORTING IN - 3/7/05	Sparky	03/08/05 06:10 AM
Re: REPORTING IN - 3/7/05	Shell Marr	03/08/05 10:51 AM
Re: REPORTING IN - 3/7/05	Jane Doe	03/07/05 08:38 PM
Welcome, April!	atomic rose	03/07/05 08:47 PM
Re: Welcome, April!	Shell Marr	03/08/05 10:38 AM
Re: REPORTING IN - 3/7/05	Dr. Spice Yamin	03/07/05 06:33 PM
Re: REPORTING IN - 3/7/05	Stephie	03/07/05 04:55 PM
Re: REPORTING IN - 3/7/05	Shell Marr	03/08/05 10:34 AM
Amendment - Final Reporting in for today!	Stephie	03/07/05 08:51 PM
Re: Amendment - Final Reporting in for today!	Shell Marr	03/08/05 10:48 AM
Shell!	Stephie	03/08/05 01:26 PM
Steph...	atomic rose	03/08/05 04:38 AM
Re: Steph...	Stephie	03/08/05 01:35 PM
Re: REPORTING IN - 3/7/05	atomic rose	03/07/05 06:16 PM
Re: REPORTING IN - 3/7/05	atomic rose	03/07/05 04:14 PM
Re: REPORTING IN - 3/7/05	Shell Marr	03/08/05 10:31 AM
Re: REPORTING IN - 3/7/05	Stephie	03/07/05 04:59 PM
Re: REPORTING IN - 3/7/05	atomic rose	03/07/05 06:13 PM
Re: REPORTING IN - 3/7/05	Shell Marr	03/08/05 10:36 AM
Re: REPORTING IN - 3/7/05	Little Minnie	03/07/05 03:48 PM
Re: REPORTING IN - 3/7/05	Shell Marr	03/07/05 04:14 PM
Re: REPORTING IN - 3/7/05	e_mcmaster	03/07/05 03:46 PM
Re: REPORTING IN - 3/7/05	Shell Marr	03/07/05 04:12 PM
Re: REPORTING IN - 3/7/05	Little Minnie	03/07/05 04:43 PM
Re: REPORTING IN - 3/7/05	e_mcmaster	03/07/05 04:24 PM
Indian potatoes	Little Minnie	03/07/05 04:45 PM
Re: REPORTING IN - 3/7/05	Shell Marr	03/07/05 04:36 PM
Re: REPORTING IN - 3/7/05	CathUK	03/07/05 11:33 AM
Re: REPORTING IN - 3/7/05	atomic rose	03/07/05 02:15 PM
Re: REPORTING IN - 3/7/05	Shell Marr	03/07/05 12:52 PM
Mmm, marmite!	nikjones_uk	03/07/05 12:08 PM
Re: Mmm, marmite!	Shell Marr	03/07/05 12:53 PM
Re: Mmm, marmite!	CathUK	03/08/05 02:25 AM
so far today...	khyricat	03/07/05 10:51 AM
Re: so far today...	Shell Marr	03/07/05 12:44 PM
Re: so far today...updated 3:30 pm	khyricat	03/07/05 12:38 PM
Re: so far today...updated 3:30 pm	khyricat	03/08/05 08:39 AM
Re: so far today...updated 3:30 pm	Shell Marr	03/08/05 10:53 AM
Re: REPORTING IN - 3/7/05	melitami	03/07/05 08:41 AM
Re: REPORTING IN - 3/7/05	JaneC	03/08/05 08:44 AM
Snack Jane!	Linz	03/08/05 09:37 AM
Re: Snack Jane!	JaneC	03/08/05 10:01 AM
Re: Snack Jane!	Linz	03/09/05 02:08 AM
Re: Fennel tea	JaneC	03/09/05 02:19 AM
Re: REPORTING IN - 3/7/05	Shell Marr	03/07/05 09:50 AM
Re: REPORTING IN - 3/7/05	melitami	03/07/05 10:05 AM
Re: REPORTING IN - 3/7/05	Shell Marr	03/07/05 11:42 AM
good luck... but.. I'm in teh same boat..	khyricat	03/07/05 10:46 AM
Re: REPORTING IN - 3/7/05	Shell Marr	03/07/05 06:57 AM

Extra information
1 registered and 0 anonymous users are browsing this forum. Moderator: Heather	Permissions You cannot post until you login You cannot reply until you login HTML is enabled UBBCode is enabled	Thread views: 18344
		Jump to

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

| | | |
| | | |
|

| | | | |
| | |

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Website Design

IBS Fitness & Lifestyle

IBS Fitness & Lifestyle