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Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
Re: REPORTING IN - 3/7/05
      03/07/05 09:50 AM

Quote:

Ok, I don't remember when the last time I reported in, but my new goal is to try to get up to 1700 calories a day, which about what I should be eating... OK...

Here's calorie totals for the past few days:
Thursday 3/3: 1480
Friday 3/4: 1550
Saturday 3/5: 1565
Sunday 3/6: 1284 Oh, that is low...

I ate two bagels for breakfast while out with family friends, which was wayyyy too much at one sitting, made my IBS act up, and thus didn't feel like eating much the rest of the day.

So I need some help here...need to eat more....eating more makes me feel gross, especially when I'm eating but I'm not hungry... You need to eat more as in qty or as in calories? If it is calories then it is just a mater of picking foods with the right nutritional values as well as higher in caloires....let us now more what you are looking to do here...so we can better help you...




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Subject Posted by Posted on
* REPORTING IN - 3/7/05 Shell Marr 03/06/05 06:33 PM
. * Re: REPORTING IN - 3/7/05 melitami   03/08/05 11:24 AM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/08/05 11:38 AM
. * Re: REPORTING IN - 3/7/05 melitami   03/08/05 11:46 AM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/08/05 10:27 AM
. * Re: REPORTING IN - 3/7/05 Sparky   03/08/05 06:10 AM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/08/05 10:51 AM
. * Re: REPORTING IN - 3/7/05 Jane Doe   03/07/05 08:38 PM
. * Welcome, April! atomic rose   03/07/05 08:47 PM
. * Re: Welcome, April! Shell Marr   03/08/05 10:38 AM
. * Re: REPORTING IN - 3/7/05 Dr. Spice Yamin   03/07/05 06:33 PM
. * Re: REPORTING IN - 3/7/05 Stephie   03/07/05 04:55 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/08/05 10:34 AM
. * Amendment - Final Reporting in for today! Stephie   03/07/05 08:51 PM
. * Re: Amendment - Final Reporting in for today! Shell Marr   03/08/05 10:48 AM
. * Shell! Stephie   03/08/05 01:26 PM
. * Steph... atomic rose   03/08/05 04:38 AM
. * Re: Steph... Stephie   03/08/05 01:35 PM
. * Re: REPORTING IN - 3/7/05 atomic rose   03/07/05 06:16 PM
. * Re: REPORTING IN - 3/7/05 atomic rose   03/07/05 04:14 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/08/05 10:31 AM
. * Re: REPORTING IN - 3/7/05 Stephie   03/07/05 04:59 PM
. * Re: REPORTING IN - 3/7/05 atomic rose   03/07/05 06:13 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/08/05 10:36 AM
. * Re: REPORTING IN - 3/7/05 Little Minnie   03/07/05 03:48 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 04:14 PM
. * Re: REPORTING IN - 3/7/05 e_mcmaster   03/07/05 03:46 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 04:12 PM
. * Re: REPORTING IN - 3/7/05 Little Minnie   03/07/05 04:43 PM
. * Re: REPORTING IN - 3/7/05 e_mcmaster   03/07/05 04:24 PM
. * Indian potatoes Little Minnie   03/07/05 04:45 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 04:36 PM
. * Re: REPORTING IN - 3/7/05 CathUK   03/07/05 11:33 AM
. * Re: REPORTING IN - 3/7/05 atomic rose   03/07/05 02:15 PM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 12:52 PM
. * Mmm, marmite! nikjones_uk   03/07/05 12:08 PM
. * Re: Mmm, marmite! Shell Marr   03/07/05 12:53 PM
. * Re: Mmm, marmite! CathUK   03/08/05 02:25 AM
. * so far today... khyricat   03/07/05 10:51 AM
. * Re: so far today... Shell Marr   03/07/05 12:44 PM
. * Re: so far today...updated 3:30 pm khyricat   03/07/05 12:38 PM
. * Re: so far today...updated 3:30 pm khyricat   03/08/05 08:39 AM
. * Re: so far today...updated 3:30 pm Shell Marr   03/08/05 10:53 AM
. * Re: REPORTING IN - 3/7/05 melitami   03/07/05 08:41 AM
. * Re: REPORTING IN - 3/7/05 JaneC   03/08/05 08:44 AM
. * Snack Jane! Linz   03/08/05 09:37 AM
. * Re: Snack Jane! JaneC   03/08/05 10:01 AM
. * Re: Snack Jane! Linz   03/09/05 02:08 AM
. * Re: Fennel tea JaneC   03/09/05 02:19 AM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 09:50 AM
. * Re: REPORTING IN - 3/7/05 melitami   03/07/05 10:05 AM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 11:42 AM
. * good luck... but.. I'm in teh same boat.. khyricat   03/07/05 10:46 AM
. * Re: REPORTING IN - 3/7/05 Shell Marr   03/07/05 06:57 AM

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