IBS Fitness & Lifestyle      

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Hello all!
Exercise: None so far. Have had really bad D again today, but I am blaming it on my super bad food choices yesterday. Also have a bad cold all of a sudden and feel like I have been hit by a truck - spent afternoon asleep on couch with books in my lap, not the best way to get homework done!! aWH.... I hope your feeling better now...

Breakfast: Lime Luna Bar and applesauce = 273 calories

Lunch: No lunch, everything was going through me like water and I had to start tutoring today so was at someone else's house, and had a long drive.

Snack: 30 g pretzels, more applesauce = 203 calories

Dinner: Am going to have a grilled chicken breast and rice and maybe try a bit of asparagus but I have to be really careful because I have school tomorrow and a lot of other stuff to do (Including picking Adrian up from the airport at midnight, wooo hoooo!!). Well, THERE is your exercise on 3/7!!

Later on I might make a smoothie with some canned peaches and some frozen berries that I have but I'll see how it goes.
Will amend this report later if anything changes!

So far - 476 calories + whatever dinner is.. Yikes, very low. That must be why I feel so hungry! I hate when I get scared to eat like this! luna bars would be a great thing to have extra on days like this...you know those are safe for you, and not loaded with caloires... you can get away with that...
--Steph

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