Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Fitness & Lifestyle Board Discussions

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
Re: THIS WEEKS WEIGH IN (8/20/04) (Positive Thinking Shell)
† † † 08/27/04 10:42 AM

Quote:

Hi Shell,

I won't say don't be discouraged because you didn't lose weight this week, as I can tell you're right on the ball here and know there is a reason for it. Yeah....I'm kicking my own butt in weight class...LOL

Yes, one can be that you are putting on more muscle mass which is great as you won't have excess skin when the weight keeps dropping. I have noticed the skin is toning up

Another thing is that you can be at a plateau. NO, say it's not so!! LOL Although it may not show any or not much of a weight loss for a week or two it will show up after, believe me. That's what I was trying to tell you in the beginning when I said to take your measurements (which of course you did anyway) so you would know the inches are coming off even if the scale doesn't show the pounds sometimes. Sometimes you may just be holding more fluids the day you get weighed in. I'm hoping so, we will see tonight (8/27) when I do my weigh in.

All I can say is you're doing great and just keep doing what you're doing. You have a great outlook so I sure don't need to give you a pep talk. Just know I'm right here rooting for you. Know how much determination it takes and am really proud of you. Would think the world of you no matter what as I can see what a big help you are on the Las Vegas board also. You Go Shell!!! Thanks Pat... you are always so good to me!!

Hugs, {{hugs right back at ya}}
Pat




--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Post Extras Print PostRemind Me! † † Notify Moderator

Entire thread
Subject Posted by Posted on
* I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Shell Marr 05/28/04 02:40 PM
. * Go Shell, I know you are going to do this!!!!! gigi†† 05/31/04 09:30 PM
. * Re: Go Shell, I know you are going to do this!!!!! Shell Marr†† 05/31/04 09:36 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! *DELETED* Jeano†† 05/28/04 09:43 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Shell Marr†† 05/28/04 09:55 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! MissS†† 05/28/04 09:05 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Shell Marr†† 05/28/04 09:47 PM
. * Wait a minute Shell, I just remembered, didn't you say your doc... Kandee†† 05/28/04 04:58 PM
. * Re: Wait a minute Shell, I just remembered, didn't you say your doc... Dimples†† 06/12/04 11:22 AM
. * Re: Wait a minute Shell, I just remembered, didn't you say your doc... Shell Marr†† 06/12/04 03:53 PM
. * Re: Wait a minute Shell, I just remembered, didn't you say your doc... ibsgrl†† 06/12/04 03:59 PM
. * Re: Wait a minute Shell, I just remembered, didn't you say your doc... Shell Marr†† 06/20/04 09:48 PM
. * Yes & Yes.... I'm Off To The Gym :) Shell Marr†† 05/28/04 05:50 PM
. * Back FromThe Gym :) Shell Marr†† 05/28/04 08:18 PM
. * Re: Back FromThe Gym :) chinagrl†† 05/28/04 09:02 PM
. * Just A Sample Of My Day.... What Can I Do Different For Best Results? Shell Marr†† 05/28/04 08:35 PM
. * Re: Just A Sample Of My Day.... What Can I Do Different For Best Results? Kandee†† 05/28/04 08:43 PM
. * Re: Just A Sample Of My Day.... What Can I Do Different For Best Results? Shell Marr†† 05/28/04 08:48 PM
. * Speaking of cardio......... Kandee†† 05/28/04 11:08 PM
. * Re: Speaking of cardio......... Shell Marr†† 05/28/04 11:22 PM
. * Re: Speaking of cardio......... Kandee†† 05/29/04 02:01 PM
. * Re: Speaking of cardio......... Shell Marr†† 05/29/04 06:07 PM
. * Re: Yes & Yes.... I'm Off To The Gym :) Kandee†† 05/28/04 08:17 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! †† 05/28/04 04:19 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Shell Marr†† 05/28/04 09:41 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Kandee†† 05/28/04 04:00 PM
. * Oh NO... The Weight Loss & Diet Police Are On The Las Vegas Board!! Shell Marr†† 05/28/04 08:14 PM
. * You'll Do It, Shell, No Problem! AND Help From Michael Bevvy†† 05/28/04 03:11 PM
. * Re: You'll Do It, Shell, No Problem! AND Help From Michael Shell Marr†† 05/28/04 09:36 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! LauraSue†† 05/28/04 02:52 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Shell Marr†† 05/28/04 09:07 PM
. * LS question about Diet and Exercise Assistant Shell Marr†† 05/28/04 11:20 PM
. * Re: LS question about Diet and Exercise Assistant LauraSue†† 05/29/04 10:37 AM
. * Re: LS question about Diet and Exercise Assistant Shell Marr†† 05/29/04 10:46 AM
. * Re: LS question about Diet and Exercise Assistant LauraSue†† 05/29/04 03:26 PM
. * Re: LS question about Diet and Exercise Assistant Shell Marr†† 05/29/04 06:08 PM
. * Re: LS question about Diet and Exercise Assistant LauraSue†† 05/29/04 06:19 PM
. * Diet and Exercise Assistant Is Helping Me Report To..... Shell Marr†† 05/31/04 07:50 PM
. * Diet and Weight Loss Police here............ Kandee†† 05/31/04 09:41 PM
. * Re: Diet and Weight Loss Police here............ Shell Marr†† 05/31/04 09:43 PM
. * Re: Diet and Weight Loss Police here............ Kandee†† 05/31/04 09:55 PM
. * Re: Diet and Weight Loss Police here............ Shell Marr†† 05/31/04 10:25 PM
. * I LOST 2 POUNDS THIS WEEK!! Shell Marr†† 06/04/04 09:29 PM
. * Awesome, lady!! -nt- Stephie†† 06/05/04 02:46 AM
. * Re: Awesome, lady!! (THANKS Stephanie) -nt- Shell Marr†† 06/05/04 09:29 AM
. * Re: I LOST 2 POUNDS THIS WEEK!! gigi†† 06/04/04 09:38 PM
. * Re: I LOST 2 POUNDS THIS WEEK!! Shell Marr†† 06/04/04 09:55 PM
. * Re: I LOST 2 POUNDS THIS WEEK!! Hooray for Shell!!!!! Dimples†† 06/05/04 04:12 AM
. * Re: I LOST 2 POUNDS THIS WEEK!! Hooray for Shell!!!!! Shell Marr†† 06/05/04 09:36 AM
. * I'M SO TIRED TODAY...I'M FIGHTING MYSELF... Shell Marr†† 06/05/04 05:47 PM
. * Re: I'M SO TIRED TODAY...I'M FIGHTING MYSELF... LauraSue†† 06/06/04 09:07 AM
. * She made it to the gym last night...do you believe it...?... Kandee†† 06/06/04 10:10 AM
. * Re: She made it to the gym last night...do you believe it...?... LauraSue†† 06/06/04 03:24 PM
. * Hi, LS.... Kandee†† 06/06/04 04:26 PM
. * Re: Hi, LS.... LauraSue†† 06/06/04 06:21 PM
. * Re: Hi, LS.... Kandee†† 06/06/04 06:29 PM
. * LOST ANOTHER POUND THIS WEEK!! Shell Marr†† 06/11/04 09:58 PM
. * I LOST MORE THIS WEEK!! Shell Marr†† 06/20/04 09:38 AM
. * Re: I LOST MORE THIS WEEK!! Yayyyy Shell !!! gigi†† 06/20/04 11:11 PM
. * Re: I LOST MORE THIS WEEK!! Yayyyy Shell !!! Shell Marr†† 06/21/04 08:33 AM
. * I LOST MORE THIS WEEK!! Shell Marr†† 06/25/04 10:03 PM
. * Re: I LOST MORE THIS WEEK!! *DELETED* Jeano†† 06/26/04 03:26 PM
. * Re: I LOST MORE THIS WEEK!! Shell Marr†† 06/28/04 09:24 AM
. * I LOST MORE AGAIN THIS WEEK!! Shell Marr†† 07/02/04 09:20 PM
. * Re: I LOST MORE AGAIN THIS WEEK!! Shell Marr†† 07/09/04 09:34 PM
. * THIS WEEKS WEIGH IN..... Shell Marr†† 07/16/04 10:06 PM
. * Re: THIS WEEKS WEIGH IN..... Shell Marr†† 07/23/04 10:30 PM
. * MY LATEST WEIGH IN..... Shell Marr†† 08/06/04 10:13 PM
. * Re: MY LATEST WEIGH IN..... ChristineM†† 08/08/04 09:44 PM
. * Re: MY LATEST WEIGH IN..... Shell Marr†† 08/13/04 09:54 PM
. * TODAY WAS WEIGH IN DAY!! Shell Marr†† 08/13/04 09:55 PM
. * THIS WEEKS WEIGH IN Shell Marr†† 08/21/04 07:37 AM
. * Re: THIS WEEKS WEIGH IN (Positive Thinking Shell) Dimples†† 08/23/04 05:36 AM
. * Re: THIS WEEKS WEIGH IN (8/20/04) (Positive Thinking Shell) Shell Marr†† 08/27/04 10:42 AM
. * TODAY IS WEIGH IN DAY! Shell Marr†† 08/27/04 09:58 PM
. * TODAY IS WEIGH IN DAY! (since I'll be gone Friday) Shell Marr†† 09/02/04 11:29 PM
. * YEAH Sell!!!!! BarbaraS†† 08/29/04 10:51 AM
. * Re: YEAH Shell!!!!! Shell Marr†† 08/29/04 07:38 PM
. * Re: Shell, keep it up, you must be looking so good nt gigi†† 09/03/04 12:36 AM
. * THIS WEEKS WEIGH IN Shell Marr†† 09/11/04 09:19 AM
. * THIS WEEKS WEIGH IN Shell Marr†† 09/17/04 10:32 PM
. * THIS WEEKS WEIGH IN Shell Marr†† 09/24/04 10:02 PM
. * THIS WEEKS WEIGH IN Shell Marr†† 10/01/04 10:15 PM
. * THIS WEEKS WEIGH IN Shell Marr†† 10/08/04 11:00 PM
. * Re: THIS WEEKS WEIGH IN Shell Marr†† 10/13/04 10:24 PM
. * Re: THIS WEEKS WEIGH IN RachelT†† 09/25/04 09:15 AM
. * awsome neet†† 09/11/04 01:09 PM
. * Re: awsome Shell Marr†† 09/11/04 01:34 PM
. * NEW MEASUREMENTS 9/14/04 Shell Marr†† 09/16/04 08:57 AM
. * Re: Shell, WOW, ITS GREAT TO KNOW YOU HAVE NO @$$ IN YOUR PANTS !!! gigi†† 08/29/04 09:52 AM
. * Re: Shell, WOW, ITS GREAT TO KNOW YOU HAVE NO @$$ IN YOUR PANTS !!! Shell Marr†† 08/29/04 10:06 AM
. * Re: Shell, WOW, ITS GREAT TO KNOW YOU HAVE NO @$$ IN YOUR PANTS !!! gigi†† 08/29/04 10:24 AM
. * Re: Shell, WOW, ITS GREAT TO KNOW YOU HAVE NO @$$ IN YOUR PANTS !!! Shell Marr†† 08/29/04 10:32 AM
. * Re: TODAY WAS WEIGH IN DAY!! Good luck!!..... mickeymouse†† 08/14/04 06:09 AM
. * Re: TODAY WAS WEIGH IN DAY!! Good luck!!..... Shell Marr†† 08/14/04 08:55 AM
. * Re: TODAY WAS WEIGH IN DAY!! (AMAZING SHELL!!!) Dimples†† 08/14/04 05:36 AM
. * Re: TODAY WAS WEIGH IN DAY!! (AMAZING SHELL!!!) Shell Marr†† 08/14/04 08:52 AM
. * Re: MY LATEST WEIGH IN..... (Shell, You Did It AGAIN!!!) Dimples†† 08/08/04 09:30 AM
. * Re: MY LATEST WEIGH IN..... (Shell, You Did It AGAIN!!!) Shell Marr†† 08/13/04 09:51 PM
. * Re: You are such an inspiration !!! gigi†† 08/07/04 07:42 AM
. * Re: You are such an inspiration !!! Shell Marr†† 08/08/04 08:40 AM
. * Awesome, Shell! Bevvy†† 08/07/04 06:36 AM
. * Re: Awesome, Shell! Shell Marr†† 08/08/04 08:37 AM
. * WOO HOO!!!!! That's awesome!! Keep it up!! - nt RachelT†† 08/07/04 06:12 AM
. * Re: WOO HOO!!!!! That's awesome!! Keep it up!! THANKS RACHEL - nt Shell Marr†† 08/08/04 08:34 AM
. * Wow Shell! You must have AMAZING willpower! -nt- Sheri01†† 07/25/04 08:04 PM
. * Re: Wow Shell! You must have AMAZING willpower! THANKS SHERI :)-nt- Shell Marr†† 07/25/04 10:00 PM
. * Re: THIS WEEKS WEIGH IN..... Shell You LITTLE Sweetie!! You're doing soooooooo GREAT! nt Dimples†† 07/24/04 07:05 AM
. * Shell You LITTLE Sweetie!! You're doing soooooooo GREAT! ....THANKS PAT -nt- Shell Marr†† 07/24/04 07:22 AM
. * Re: THIS WEEKS WEIGH IN..... BarbaraS†† 07/24/04 01:50 AM
. * Re: THIS WEEKS WEIGH IN..... Shell Marr†† 07/24/04 07:17 AM
. * Re: Shell, Thats Awesome, you have come so far, keep it up !!! nt gigi†† 07/23/04 11:46 PM
. * Re: Shell, Thats Awesome, you have come so far, keep it up !!!...THANKS GAYLA! nt Shell Marr†† 07/24/04 07:15 AM
. * You go, girl! ChristineM†† 07/23/04 10:37 PM
. * Re: You go, girl! Shell Marr†† 07/23/04 10:39 PM
. * Re: You go, girl! Cara4503†† 07/24/04 06:10 AM
. * Re: You go, girl! Shell Marr†† 07/24/04 07:21 AM
. * Re: You go, girl! Cara4503†† 07/24/04 08:14 AM
. * Re: You go, girl! Shell Marr†† 07/24/04 08:46 AM
. * Re: You go, girl! Cara4503†† 07/25/04 03:07 PM
. * Re: I LOST MORE AGAIN THIS WEEK!! StephS†† 07/09/04 10:33 PM
. * Re: I LOST MORE AGAIN THIS WEEK!! Shell Marr†† 07/11/04 10:40 PM
. * Re: I LOST MORE AGAIN THIS WEEK!! GO SHELL! GO SHELL! GO SHELL! GO SHELL!! YEAH! Dimples†† 07/03/04 01:28 PM
. * Re: I LOST MORE AGAIN THIS WEEK!! GO SHELL! GO SHELL! GO SHELL! GO SHELL!! YEAH! Shell Marr†† 07/08/04 10:01 PM
. * Re: I LOST MORE AGAIN THIS WEEK!! BarbaraS†† 07/03/04 06:21 AM
. * Re: I LOST MORE AGAIN THIS WEEK!! Shell Marr†† 07/03/04 08:46 AM
. * MY NEW MEASUREMENTS ARE IN!! Shell Marr†† 07/08/04 09:58 PM
. * Re: I LOST MORE THIS WEEK!! Janey†† 06/26/04 09:58 AM
. * Re: I LOST MORE THIS WEEK!! Shell Marr†† 06/26/04 10:45 AM
. * Re: I LOST MORE THIS WEEK!! (YEAH SHELL!!!!!!!) Dimples†† 06/26/04 05:02 AM
. * Re: I LOST MORE THIS WEEK!! (YEAH SHELL!!!!!!!) Shell Marr†† 06/26/04 09:34 AM
. * Re: I LOST MORE THIS WEEK!! (YEAH SHELL!!!!!!!) That Sounds Good To ME!!! nt Dimples†† 06/26/04 11:48 AM
. * Thanks Pat & Gayla :) -nt- Shell Marr†† 06/28/04 09:22 AM
. * Re: I LOST MORE THIS WEEK!! gigi†† 06/25/04 11:31 PM
. * Re:Awesome Shell,,,, gigi†† 06/25/04 11:30 PM
. * Re:Awesome Shell,,,, Shell Marr†† 06/26/04 09:29 AM
. * Re:Awesome Shell,,,,Backatcha Sweetie Pie {{HUGS}} nt- gigi†† 06/26/04 12:07 PM
. * Re:Awesome Shell,,,,Backatcha Sweetie Pie {{HUGS}} nt- gigi†† 06/26/04 12:12 PM
. * WOW!!!!! StephS†† 06/21/04 09:38 AM
. * Re: WOW!!!!! Shell Marr†† 06/21/04 09:41 AM
. * Re: I LOST MORE THIS WEEK!! *DELETED* Jeano†† 06/20/04 10:42 AM
. * Re: I LOST MORE THIS WEEK!! Shell Marr†† 06/21/04 08:32 AM
. * Re: Go Shell, I am so proud of you, keep on going !!!! -nt- gigi†† 06/12/04 09:13 AM
. * Thanks Barb & Gayla !! :) -nt- Shell Marr†† 06/12/04 03:38 PM
. * That is awesome Shell!!! NT BarbaraS†† 06/12/04 06:58 AM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! chinagrl†† 05/28/04 02:47 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Shell Marr†† 05/28/04 08:57 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! chinagrl†† 05/28/04 09:00 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Shell Marr†† 05/28/04 09:04 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! chinagrl†† 05/28/04 09:08 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Stephie†† 05/28/04 02:51 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Shell Marr†† 05/28/04 09:01 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
††††† You cannot post until you login
††††† You cannot reply until you login
††††† HTML is enabled
††††† UBBCode is enabled

Thread views: 108378

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teasô | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design