No, you certainly are not alone! It seems no matter how much or little I eat, or what I eat, I have to deal with a belly that extends 4 feet in front of me! :-) I joke and say that if I were in a race and were head to head (excuse me, stomach to stomach), I would win! Anyhow, unfortunately, it seems from my experience that many of the soluble items that make up our diet, make the bloat worse (pasta, white rice, white bread--always remove the inside of the loaf, the soft best part). I try to get my soluble from other non-bloating items: carrots, sweet potato, saltine crackers. I am sorry to hear about your breakup...I certainly know what that is like...and how your self-esteem/confidence goes right through the floor when you think about putting yourself out there and doing the whole courting thing again and having to deal with/explain that no, you cannot have a beer, or go for pizza, or pull an all-nighter...ugh. Anyhow, I feel for you!
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Hi Doe
