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Eat carbs!       02/26/04 07:44 AM Edit Reply Quote Kree Reged: 10/08/03 Posts: 3748 Loc: Northern NY Lauralee, carbs are not bad!! Our society has just convinced itself that they are because of the whole Atkins craze. Heather has a great article about the dangers of the low carb craze here. Actually, it's not difficult to lose weight on this diet, because one of the main principles is to eat low fat foods! Many weight loss programs, such as Weight Watchers, are based on that same idea! So you can eat breads and still lose weight as long as they're low fat breads rather than fat bombs like store-bought muffins. Make sense? -------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield Print     Remind Me     Notify Moderator

Entire thread Carbs? Good or Bad?? I'm confused!! lauralee1968 02/26/04 07:37 AM Re: Carbs? Good or Bad?? I'm confused!! tistenleigh 02/08/06 12:15 PM GOOD!!! Wind 10/27/05 08:40 PM Carbs? My opinion ... heather robin 01/31/05 04:10 PM Please read the sticky post at the top of this board about carbs. -nt- Heather 01/31/05 03:15 PM I lost 35 pounds or so on this diet - so far. :o) nt kshsmom 01/31/05 05:50 AM I have lost weight on this diet.. khyricat 01/31/05 02:08 AM I gained weight...primarily because my sugar intake went up-nt XXXXX 01/31/05 06:04 AM I lost it because I was careful.. but I gained briefly too.. khyricat 01/31/05 07:35 AM south beach diet pescado 02/26/04 03:53 PM Re: south beach diet unsinkable777 05/29/12 11:01 PM Re: south beach diet mnm 12/28/11 01:02 PM Re: south beach diet Dave K 01/08/07 10:51 AM Re: south beach diet budahbelly 10/26/05 12:53 PM Suggestion Linz 10/26/05 01:07 PM Re: Suggestion budahbelly 10/26/05 04:42 PM Re: Suggestion Linz 10/27/05 05:39 AM Re: Suggestion budahbelly 10/27/05 05:52 PM Re: south beach diet Harmony 01/31/05 06:16 AM Re: Carbs? Good or Bad?? I'm confused!! Heather 02/26/04 03:18 PM Re: Carbs? Good or Bad?? I'm confused!! Bevvy 02/26/04 08:36 AM Re: Carbs? Good or Bad?? I'm confused!! lauralee1968 02/26/04 01:59 PM Eat carbs! Kree 02/26/04 07:44 AM Re: Eat carbs! chinagrl 02/26/04 07:49 AM Re: Eat carbs! little bear 01/30/05 08:23 PM Re: Eat carbs! Harmony 01/31/05 06:19 AM Re: Eat carbs! little bear 01/31/05 12:15 PM

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