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Re: Out of date Tummy fibre       11/01/17 12:50 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Yes, you can definitely still use your fiber past the Best By date. There's really nothing in Tummy Fiber that can go bad, become ineffective, or expire, but we're required by food labeling regulations to put a "best by" or "use by" date on our products. As long as the Tummy Fiber container has been airtight you should be just fine. Just make sure you start with a low dose of 1/2 teaspoon twice daily and then gradually increase - max dose is 5 tablespoons per day, that's usually much more likely for constipation-prone folks as opposed to diarrhea, and you'd definitely want to get up to the higher doses gradually. Please let us know if you have any other questions or concerns. XXOO Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Out of date Tummy fibre pancake 10/31/17 03:43 PM Re: Out of date Tummy fibre Heather 11/01/17 12:50 PM

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