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Back again and question about the book.       01/30/17 01:08 PM Edit Reply Quote Sassie Reged: 07/02/13 Posts: 188 Loc: The Netherlands, Europe Hi there, I am back again .. I still skip dairy and that is a big trigger for me so things are most of the time going well. But still I have my problem days/weeks. Especially when I am too busy and tired. So I want to go back on track again. My question: In the book (EFI) it says: no red meat or poultry (white meat of poultry is okay). So I suppose meat is a no go. Chicken/turkey (white meat) and fish is allowed. Is that correct or do I miss something? Is fresh tuna okay? (Because of the red colour) Thanks for any replies. Saskia Print     Remind Me     Notify Moderator

Entire thread Back again and question about the book. Sassie 01/30/17 01:08 PM Re: Back again and question about the book. Heather 01/30/17 04:56 PM Re: Back again and question about the book. Sassie 01/30/17 11:54 PM

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