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Glad you got help       01/20/17 10:51 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA The low FODMAPS helps a lot of folks with about IBS, but doesn't work at all for about 20-30%. There's nothing dangerous at all about the Eating for IBS diet, whether you have IBS or not. Please make sure you continue to watch out for high fat triggers, and GI irritants such as coffee, alcohol, etc. and be careful with insoluble fiber. The FODMAPS won't account for those at all. Best, H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread What to eat during an attack AndrewIBSC 12/22/16 09:26 AM Re: What to eat during an attack Heather 12/28/16 12:17 PM Re: What to eat during an attack AndrewIBSC 12/29/16 04:32 AM Re: What to eat during an attack Heather 12/29/16 01:24 PM Re: What to eat during an attack AndrewIBSC 01/05/17 10:38 AM Re: What to eat during an attack AndrewIBSC 01/20/17 07:42 AM Glad you got help Heather 01/20/17 10:51 AM Re: Glad you got help AndrewIBSC 01/26/17 04:49 AM Re: Glad you got help Heather 01/30/17 05:02 PM

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