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Re: How would Heather update guidelines for 2016?       09/25/16 06:39 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The only dietary approach which has been proven through clinical trials in the US, UK, Australia and elsewhere to be effective for managing IBS symptoms is the low FODMAP diet developed by the GI group at Monash University Kate Scarlata - a dietitian with IBS - has an excellent overview article on the FODMAP diet in her blog http://blog.katescarlata.com/wp-content/uploads/2013/01/FODMAP-article-living-without.pdf Alana Scott has a site with good overview information on how to follow it, recipes and tips https://www.alittlebityummy.com/ibs-help/what-are-fodmaps-and-how-do-they-affect-us/ -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread How would Heather update guidelines for 2016? sweetandsourkiwi 09/02/16 07:53 PM Re: How would Heather update guidelines for 2016? Syl 09/25/16 06:39 AM

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