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All Boards >> Eating for IBS Diet Discussion Board

Lu

Reged: 08/16/16
Posts: 2
Acacia Senegal tannin content and migraines
      08/16/16 09:09 AM

I have IBS like symptoms (not diagnosed) and really appreciate your site. I have been eating only soluable fiber foods for 3 weeks or so to calm things down. I also have migraines, although getting my gut under control has helped a lot. I am migraine-sensitive to tannins, but I see Acacia Senegal is very low in tannin content. http://www.hindawi.com/journals/ac/2014/192708/tab3/ Would you still recommend I try the Acacia soluable fiber supplement? I have tried the psyllium and cellulose for only one day each and had a lot of bloating, and cannot do wheat based fiber supplements. I do tend to have bloating though, so I may not be able to use the psyllium at all. Thanks!

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Subject Posted by Posted on
* Acacia Senegal tannin content and migraines Lu 08/16/16 09:09 AM
. * Re: Acacia Senegal tannin content and migraines HeatherAdministrator   08/16/16 01:31 PM
. * Re: Acacia Senegal tannin content and migraines Wolfgrl   10/05/16 04:45 PM
. * See the soluble fiber information... HeatherAdministrator   10/06/16 09:59 AM
. * Re: Acacia Senegal tannin content and migraines Lu   08/17/16 09:21 AM

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