Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Been away from website for awhile       08/11/16 11:12 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - I'm so sorry for all that you are going through. Severe stress like this can be one of the worst IBS triggers. Find the soluble fiber safe foods that work for you here http://www.helpforibs.com/diet/fiber1.asp and use those as your meal and snack foundations. Keep up the probiotic, that can only help. What is your Tummy Fiber dose? That should keep diarrhea/urgency at bay but you do need to gradually work up to a high enough dose. XXOO Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Been away from website for awhile di8286 08/09/16 06:43 PM Re: Been away from website for awhile Heather 08/11/16 11:12 AM Re: Been away from website for awhile di8286 09/11/16 06:17 PM

Extra information 0 registered and 1171 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 2654 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2