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Re: I have no problem with them if they're well-cooked       05/05/16 01:21 PM Edit Reply Quote scurrilousj Reged: 05/05/16 Posts: 1 This is what I'm confused about. The FODMAP diet book states that fructans and especially onions are the top IBS irritant; she goes so far as to say you can't even cook with them and then take them out, they're that insidious. I know I have IBS - went through all the tests to make sure I didn't have anything else, etc - but onions are not a problem for me. I love onions! I cook with them all the time! So am I to chuck the FODMAP plan? I'm not going to stop eating onions if they don't cause distress. The book says that the majority of IBS patients get relief from following this diet strictly - could I really be in that small minority that won't? I'm so confused. Print     Remind Me     Notify Moderator

Entire thread Hi all, a question.. GarlicGivesMeGas 11/06/13 11:15 PM Re: Hi all, a question.. Syl 11/07/13 07:20 AM Re: Hi all, a question.. GarlicGivesMeGas 11/07/13 12:53 PM I have no problem with them if they're well-cooked Heather 11/07/13 01:49 PM Re: I have no problem with them if they're well-cooked scurrilousj 05/05/16 01:21 PM Re: I have no problem with them if they're well-cooked Heather 05/06/16 02:59 PM Re: I have no problem with them if they're well-cooked Candy07 02/16/14 10:30 PM Re: I have no problem with them if they're well-cooked pain247 02/18/14 10:59 AM Re: I have no problem with them if they're well-cooked Syl 02/19/14 02:59 AM It's the beef. That's a major IBS trigger. -nt- Heather 02/17/14 10:14 AM Re: It's the beef. That's a major IBS trigger. -nt- Candy07 02/17/14 10:31 AM Re: I have no problem with them if they're well-cooked Syl 02/17/14 05:28 AM Re: I have no problem with them if they're well-cooked Candy07 02/17/14 08:49 AM Re: I have no problem with them if they're well-cooked reindeer 02/18/14 07:47 PM Re: I have no problem with them if they're well-cooked Syl 11/16/13 09:02 AM Re: I have no problem with them if they're well-cooked CynthiaS 11/18/13 08:18 AM Re: I have no problem with them if they're well-cooked Syl 11/18/13 09:57 AM

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