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Re: Just ordered the teas and acacia powder       04/11/16 03:42 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi Vanessa! The teas should help very quickly - use the fennel for bloating and gas, the peppermint for pain and spasms. If you've got it all just brew them together in the same cup. The fiber will take longer to resolve diarrhea/constipation as you have to increase your dose gradually. If you need detailed directions please email us at help at helpforibs.com and we'll get you tons of info If you're afraid to eat, go to the "what to eat when you can't eat anything" for a few days to get stable: http://www.helpforibs.com/diet/what_to_eat.asp XXOO Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Just ordered the teas and acacia powder VanessaKH 04/11/16 06:27 AM Re: Just ordered the teas and acacia powder Heather 04/11/16 03:42 PM Re: Just ordered the teas and acacia powder VanessaKH 04/12/16 06:07 AM Re: Just ordered the teas and acacia powder VanessaKH 04/12/16 08:04 AM Re: Just ordered the teas and acacia powder Heather 04/12/16 09:58 AM Re: Just ordered the teas and acacia powder March 04/11/16 09:59 AM Re: Just ordered the teas and acacia powder VanessaKH 04/11/16 11:11 AM Re: Just ordered the teas and acacia powder Heather 04/11/16 03:44 PM

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