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Artificial Sweeteners       02/23/16 10:14 AM Edit Reply Quote jeddeth Reged: 02/23/16 Posts: 4 Hello! This is my first post, but I have been reading the forums for a few months and I just read "The First Year" and have been incorporating soluble fiber and limiting fat, meat, and dairy. I think I am on the right track thanks to all of Heather's advice! Today's newsletter was very interesting an informative. I have been using Truvia for a while (a Stevia based sweetner) and I think it's been great for me. However, I noticed, by looking up the ingredients on wikipedia, that it is made in part with Erythritol, a sugar alcohol. I guess this means I should switch to a pure stevia alternative? Does anyone have a Stevia brand they can recommend that is not made with Erythritol? Thanks! Print     Remind Me     Notify Moderator

Entire thread Artificial Sweeteners jeddeth 02/23/16 10:14 AM Erythritol is a sugar alcohol but not an IBS trigger Syl 02/28/16 07:00 AM Yes - stevia is fine, Truvia is NOT. - nt- Heather 02/23/16 12:02 PM Re: Yes - stevia is fine, Truvia is NOT. - nt- Candy07 03/05/16 12:26 PM

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