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Re: It's a pretty full list - if you are wondering about       02/01/16 08:17 PM Edit Reply Quote sgcray Reged: 01/22/14 Posts: 367 Loc: AZ, USA Make sure you drink at least 10C water/day as well as move throughout the day, otherwise fiber will sit fermenting creating painful gas. Yes, fiber is good as long as you move it through at a proper rate. Print     Remind Me     Notify Moderator

Entire thread IBS Cheat Sheet Question JodyS 01/31/16 02:18 PM It's a pretty full list - if you are wondering about Heather 02/01/16 09:44 AM Re: It's a pretty full list - if you are wondering about JodyS 02/10/16 01:12 PM Re: It's a pretty full list - if you are wondering about JodyS 02/01/16 07:57 PM Re: It's a pretty full list - if you are wondering about sgcray 02/01/16 08:17 PM Re: It's a pretty full list - if you are wondering about JodyS 02/10/16 01:05 PM Re: It's a pretty full list - if you are wondering about Candy07 02/01/16 11:53 AM Re: It's a pretty full list - if you are wondering about Heather 02/01/16 11:58 AM Re: It's a pretty full list - if you are wondering about Candy07 02/04/16 09:57 AM Re: It's a pretty full list - if you are wondering about sharond 02/02/16 01:30 PM Yes - but as a fat, it's a GI stimulant, so use cautiously with IBS - nt- Heather 02/02/16 03:41 PM Re: Yes - but as a fat, it's a GI stimulant, so use cautiously with IBS - nt- Sid_L 09/19/16 12:17 PM

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