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FiberChoice is inulin - that will definitely cause bloating and gas       01/12/16 08:43 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Check here http://www.helpforibs.com/supplements/sol_fiber1.asp for a run down on soluble fiber supplements varieties. You'll likely need a higher end of the dose range for constipation - that's okay, just get up there gradually. Also check the five constipation frustrations here http://www.helpforibs.com/news/newsletter/060705.html#askheather So glad you liked the fish! I love that one too. Great idea with the oranges - why not? Would probably be good with limes too. XXOO Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Fiber making me more bloated :( LivinSimply 01/11/16 04:11 PM FiberChoice is inulin - that will definitely cause bloating and gas Heather 01/12/16 08:43 AM Re: FiberChoice is inulin - that will definitely cause bloating and gas LivinSimply 01/13/16 06:07 AM Read ingredients on anything that's gluten free, Heather 01/13/16 08:35 AM

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