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Re: mornings???       12/29/15 03:56 PM Edit Reply Quote sharond Reged: 10/29/07 Posts: 200 A lot of people have their biggest problems in the morning because that is when your intestines wake up so to speak. I personally don't see why having to run to the bathroom ten minutes after eating is an issue. Fat does not slow digestion. It's just the opposite...if you don't have enough healthy fats Healthy fats (coconut oil, olive oil, and flax oil) it may slow bowel movement. Even animal fat to a certain degree is good for you (if it's from grass fed). It's the trans fats that are not healthy. We've been fed a bunch of rubbish over the years about how bad fat is for you when it's not; as long as it's the right fat. Print     Remind Me     Notify Moderator

Entire thread mornings??? house21 12/28/15 07:52 AM Re: mornings??? sharond 12/29/15 03:56 PM Re: mornings??? house21 12/30/15 09:27 AM Re: mornings??? sharond 12/31/15 11:22 AM

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