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Re: so confused
      12/07/15 07:06 PM
sramirezred

Reged: 09/23/15
Posts: 5
Loc: Corona, California, USA

Hi,
It is all confusing, IBS and so many different ideas. I can tell you to listen to your gut because IBS has different triggers. I know I can't eat onions but a lot of the recipes I find have onion in them. I would suggest you try some of the teas and powders that Heather has and keep posting your questions.

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Entire thread
* so confused
lillouise
12/01/15 12:53 PM
* Re: so confused
shelgirl
12/08/15 06:44 AM
* "Ttry the ideas here (just not all at once)" - LOVE THIS
HeatherAdministrator
12/08/15 07:47 AM
* Re: so confused
sramirezred
12/07/15 07:06 PM

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