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Re: Confused about Food       12/01/15 06:51 AM Edit Reply Quote TheFodmapCentral Reged: 12/01/15 Posts: 1 Sure! It seems like you've started partially following a low fodmap diet. Foods high in FODMAPs, including waffles and french bread, can aggravate IBS symptoms. Meat, on the other hand, does not cause the same effects. The diet doesn't help everybody (about 70% see benefits) but seems like it may be inadvertently helping you! -------------------- The Fodmap Central -Helping people follow the low fodmap diet through valuable resources and delicious recipes! Print     Remind Me     Notify Moderator

Entire thread Confused about Food Mrae3 11/28/15 09:07 AM Re: Confused about Food TheFodmapCentral 12/01/15 06:51 AM Re: Confused about Food Mrae3 12/05/15 02:09 PM

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