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Confused about Food
      11/28/15 09:07 AM
Mrae3

Reged: 10/27/15
Posts: 6


I have had ibs-d for 9yrs now and I take 2 lomotil every morning to help get me out of my house for the last 6yrs. I have followed a very strict way of eating, white rice, waffles, potatoes, French bread ect no meat hardly ever. I have recently tried adding more meat lately just to be a bit healthier. I have noticed when I eat more meat n less potatoes ect I have less gas. I am however scared to eat to much meat, fat for fear of it affecting my ibs in a bad way down the road. Can anyone explain why I might get more gas eating one way than the other?

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Entire thread
* Confused about Food
Mrae3
11/28/15 09:07 AM
* Re: Confused about Food
TheFodmapCentral
12/01/15 06:51 AM
* Re: Confused about Food
Mrae3
12/05/15 02:09 PM

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