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Re: Getting enough calories       10/17/15 08:00 AM Edit Reply Quote shelgirl Reged: 09/22/09 Posts: 205 Loc: Wisconsin I was in a place a few years back desperately needed to gain weight. What worked the best for me was to eat many small meals throughout the day. Try adding things in here and there. I do eat alot of carbs, but, that is what my body seems to like/tolerate the best. I also found that when I eventually did gain back the weight, I became hungrier and that helped too (I did not have much of an appetite when I was underweight...sometimes just felt like I was shoving food in because I needed to do it). Best of luck....be patient though because it really takes quite awhile to gain. -------------------- IBS-D. Eating gluten and dairy free. Print     Remind Me     Notify Moderator

Entire thread Getting enough calories AndrewIBSC 10/16/15 09:13 AM Re: Getting enough calories shelgirl 10/17/15 08:00 AM Good advice - nt- Heather 10/19/15 10:14 AM Re: Getting enough calories Heather 10/16/15 04:30 PM

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