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Encriched wheat flour versus whole wheat       10/07/15 10:58 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Check here http://www.helpforibs.com/diet/faq.asp#wheat for an FAQ about this - they're not the same thing. Any kind of seafood should be fine - shell fish, fin fish, etc. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Bread jwrobel0398 10/05/15 06:34 PM Encriched wheat flour versus whole wheat Heather 10/07/15 10:58 AM Re: Encriched wheat flour versus whole wheat jwrobel0398 10/11/15 08:44 AM

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