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Bread
      10/05/15 06:34 PM
jwrobel0398

Reged: 10/04/15
Posts: 3


I'm a little confused, in the book and on the "cheat sheet" you state not to use whole wheat bread only white, French, sourdough or pita bread. Every loaf of bread I picked up to look at says ingredient is wheat flour enriched? Is this ok as long as it doesn't say whole wheat? Also, a little confused about white type of fish I can eat as I much prefer that over poultry for protein. Been eating nothing but white rice and red potatoes and it's getting a little old.

Thanks,

John

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Entire thread
* Bread
jwrobel0398
10/05/15 06:34 PM
* Encriched wheat flour versus whole wheat
HeatherAdministrator
10/07/15 10:58 AM
* Re: Encriched wheat flour versus whole wheat
jwrobel0398
10/11/15 08:44 AM

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