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Fodmaps       09/30/15 06:17 PM Edit Reply Quote Cassie123 Reged: 09/30/15 Posts: 3 I am still navigating the horrors of ibs, however, I am curious about others take in fodmaps. I avoid them and do better, but am living on rice and chicken. If fodmaps are a common trigger why are they not considered in the "first year of ibs" or heathers recipies here on the site. Most food suggestions have high fodmaps in them. Any suggestions are welcome! I am so frustrated by everything and I am so tired of rice and chicken. Print     Remind Me     Notify Moderator

Entire thread Fodmaps Cassie123 09/30/15 06:17 PM Re: Fodmaps Heather 10/02/15 12:25 PM Re: Fodmaps Cassie123 10/03/15 06:04 PM The FODMAP approach does not lump gluten in with fructose and lactose ... Syl 10/03/15 05:06 AM I agree with you, and have current research on this site, but Heather 10/05/15 11:35 AM Re: Fodmaps Syl 10/02/15 03:57 AM Re: Fodmaps Cassie123 10/03/15 05:58 PM

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