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Constipation and sleep issues
      08/25/15 03:12 AM
AndrewIBSC

Reged: 03/23/07
Posts: 159
Loc: PHiladelphia, PA

Hello:

Since following the diet religiously for 3 weeks my symptoms of constipation and gas seem to be getting worse. Does anyone know if they went through this? When I am backed up I seem to get more anxious at night and have had nights with only 2-3 hours of sleep as a result. I am thinking about my IBS more and as a result it is dominating my life.

I have stabilized on this diet before but it took me a long time (12 months). On days when I am regular I have much las gas and sleep better. Any help would be greatly appreciated.

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Entire thread
* Constipation and sleep issues
AndrewIBSC
08/25/15 03:12 AM
* Re: Constipation and sleep issues
sgcray
08/26/15 02:21 PM
* Re: Constipation/On second thought might need more water +, please review:
sgcray
08/26/15 07:14 PM

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