Irritable Bowel Syndrome Message Boards | Re: Fructose Malabsorption

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Re: Fructose Malabsorption
08/09/15 05:19 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Fructose in combination with equal amounts of glucose such as it found in white/brown sugar is not an IBS trigger.

Foods that contain more fructose than glucose like honey, apples, pears, agave, etc can be a problem because it is the excess fructose - that is fructose in excess of glucose - that is malabsorbed in individuals with fructose malabsorption (I have it). I didn't have the test I just removed all foods with excess fructose for a couple of weeks and it became very clear I had a problem with it

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Entire thread

Fructose Malabsorption
aaliya
08/07/15 10:26 PM

Re: Fructose Malabsorption
aaliya
08/09/15 10:02 AM

Re: Fructose Malabsorption
Syl
08/09/15 05:19 AM

Re: Fructose Malabsorption
Candy07
08/10/15 09:36 AM

Re: Fructose Malabsorption
Syl
08/10/15 10:17 AM

Re: Fructose Malabsorption
aaliya
08/09/15 01:07 PM

Re: Fructose Malabsorption
Syl
08/09/15 01:45 PM

Re: Fructose Malabsorption
aaliya
08/09/15 05:15 PM

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