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Food combining- Any thoughts/experiences?
      08/05/15 12:38 PM
aaliya

Reged: 07/03/15
Posts: 41


I have heard a lot about food combining (combining fruit+other foods) causes the fruit to ferment and causes digestive discomfort (gas, bloating etc.). I have also heard to only eat fruit in the morning on an empty stomach and not again after eating any other food.

Apparently these food theories apply to everyone, but are especially applicable to people with IBS because of our sensitive digestive systems.
Has anyone experienced problems like this due to these theories? or could they just be myths?

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Entire thread
* Food combining- Any thoughts/experiences?
aaliya
08/05/15 12:38 PM
* Re: Food combining- Any thoughts/experiences?
Syl
08/09/15 05:30 AM
* Re: Food combining- Any thoughts/experiences?
sgcray
08/05/15 07:52 PM

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