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Fodmap Diet question*       08/02/15 04:28 PM Edit Reply Quote aaliya Reged: 07/03/15 Posts: 41 I have been looking into the low fodmap diet for a while and have a question. I understand that you go without high fodmap foods for a few weeks then reintroduce them to find your trigger foods. My question is that if I can handle 1-2 foods from the group without any triggers, can I conclude that entire food group safe for me? For example, if I try to test out Fructose by reintroducing honey and apples and I do fine with them with no symptoms, does that mean the whole group of Fructose is not a problem for me? Print     Remind Me     Notify Moderator

Entire thread Fodmap Diet question* aaliya 08/02/15 04:28 PM Re: Fodmap Diet question* Syl 08/03/15 02:12 PM

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