Since dairy is a trigger, are lactose free products safe? for example, Go Veggie cheese is lactose free. is it safe?
Ingredients:
Water, Casein* (milk protein), Canola Oil, Sodium Phosphate, Enzyme-modified Cheese* (milk, cream, salt, natural flavor, enzymes, mono and diglycerides, sodium citrate, sodium phosphate, cheese culture),contains 2% Or Less Of Calcium Phosphate, Organic Rice Flour, Rice Starch, Lactic Acid (non-dairy), Sea Salt, Carrageenan, Sorbic Acid (preservative), Organic Soy Flour, Carotenal (color), Natural Flavor, Vitamin E, Vitamin C, Ferric Orthophosphate, Vitamin A Palmitate, Vitamin B6, Folic Acid, Riboflavin (vitamin B2), Vitamin D3, Vitamin B12. *Adds a trivial amount of cholesterol.
What about products with small amounts of dairy in them. Are they safe or should they be completely avoided as well?
I know drinking a whole glass of milk may trigger symptoms, but what about foods with small amounts of dairy in them?
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Are Lactose-Free products safe??
