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White/Brown sugar (sucrose) ...       07/30/15 06:35 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA is not an IBS trigger. White/brown sugar cannot give you gas as it is 100% absorbed in the stomach and upper part of the small intestine However, foods containing sugar alcohols (sorbitol, mannitol, etc) like plums, watermelon and foods containing more of the sugar fructose than the sugar glucose like apples, pears, mango, honey, high fructose corn syrup are proven potential IBS triggers -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Questions about refined sugar and other diet issues Faye_F 07/28/15 07:16 AM Re: Questions about refined sugar and other diet issues sgcray 07/28/15 01:50 PM Re: Questions about refined sugar and other diet issues Faye_F 07/29/15 09:24 PM Re: Questions about refined sugar and other diet issues sgcray 07/30/15 12:51 PM White/Brown sugar (sucrose) ... Syl 07/30/15 06:35 AM

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