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Re: small frequent meals/Substantial snacks?
      07/27/15 11:46 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Apples are high FODMAP and may worsen symptoms. And soya desserts made from whole soya beans are high FODMAP too and may worsen symptoms.

Do you know about the clinically proven FODMAP elimination/re-introduction diet shown to reduce symptoms in 70-80% of IBS suffers?

--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* small frequent meals/Substantial snacks?
house21
07/27/15 06:20 AM
* Re: small frequent meals/Substantial snacks?
sgcray
07/27/15 12:33 PM
* Re: small frequent meals/Substantial snacks?
Syl
07/27/15 11:46 AM

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