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When to take fiber? With or before meals?       07/24/15 10:27 AM Edit Reply Quote jtw2824 Reged: 07/24/15 Posts: 1 I've been taking fiber supplements for some time now, but I was wondering if there is a best time to take them. Should I be taking it with my meal, or before eating? I usually take it when I wake up in the morning, but I don't eat breakfast very often so I don't have any food usually until lunch time. Is that too long to have fiber in my system without any food to interact with? I suffer from IBS-C which is seems to be worse after I had about 16 inches of my colon removed due to diverticulitis. I feel constantly bloated and full most of the time. I just found this forum and would really appreciate any advice that you guys can give! Print     Remind Me     Notify Moderator

Entire thread When to take fiber? With or before meals? jtw2824 07/24/15 10:27 AM Re: When to take fiber? With or before meals? Heather 07/24/15 11:28 AM

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