I was recently diagnosed with IBS and eat bars called Nugo Dark bars which are Gluten Free and Vegan protein bars. I was wondering if they are safe to eat for IBS. Here are the ingredients:
Dark Chocolate (unsweetened chocolate, cane sugar, cocoa butter), Non-GMO Soy Crisp (non-GMO soy protein isolate, tapioca starch, non-GMO soy lecithin and salt), Chocolate Rice Crisp (rice flour, cane sugar, alkalized cocoa, salt, soy lecithin, cocoa, soybean oil), Tapioca Syrup, Agave Syrup, Rice Bran, Soy Lecithin, Gum Acacia, Natural Flavor.
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Snack bar safe??
