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Re: question about the eating for ibsbook and low fodmap.and Q. to Heather       05/31/15 04:34 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Actually the FODMAP diet isn't gluten free - it is wheat, rye and barley free. Gluten free products are only recommended because 'usually' but not always they are low FODMAP. The elimination phase usually last 6-8 weeks before starting the re-introduction phase. I have been using the low FODMAP diet along with EFI for about 6 years now. I didn't find it was much of a problem. Good luck -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread question about the eating for ibsbook and low fodmap.and Q. to Heather Sassie 05/30/15 12:31 AM Re:Day 4 fodmap Sassie 06/09/15 02:01 AM Re:Day 4 fodmap sgcray 06/09/15 12:28 PM Re: question about the eating for ibsbook and low fodmap.and Q. to Heather Sassie 06/06/15 02:18 PM Re: question about the eating for ibsbook and low fodmap.and Q. to Heather sgcray 06/06/15 07:14 PM Re: question about the eating for ibsbook and low fodmap.and Q. to Heather Sassie 06/07/15 02:12 AM Re: question about the eating for ibsbook and low fodmap.and Q. to Heather Syl 05/30/15 04:25 AM Re: question about the eating for ibsbook and low fodmap.and Q. to Heather Sassie 05/30/15 06:08 AM Re: question about the eating for ibsbook and low fodmap.and Q. to Heather Syl 05/31/15 04:34 AM Re: question about the eating for ibsbook and low fodmap.and Q. to Heather Sassie 05/30/15 03:55 AM

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