Reged: 07/02/13
Posts: 188
Loc: The Netherlands, Europe
Hi there, I am wundering if people doing the lowfodmap diet can use a lot out of the EFI book?
It looks to me that the romescosauce will be lowfodmap? All the pasta's has to be glutenfree then. I'll look into this coming next weeks and tell how I adjusted the receipes if needed. Maybe some person allready did that and can tell how they adjust the receipes to be low fodmap?
Thanks in advance. I'll start next saturday, the 6th wit the lowfodmap diet and will see a dietitian wednesday. I'll keep you posted on the diet!
PS Heather, can you make a seperate forum for it? Perhaps it is easier for people to find the low fodmap diet part and perhaps it should be nice posting some articles about it? I understand it helps a lot of IBS-people to have less complaints. I'll take your EFI book with me to the dietitian to show her to perhaps help other people with ibs. It helps me a lot. Thank you for that. It makes it easier for me to start finally with low fodmap because I am used to change things in receipes and replace them allready.
Posts
question about the eating for ibsbook and low fodmap.and Q. to Heather
