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Re: Tummy Fiber       05/11/15 01:50 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hello - you are still on a very low starting dose, but if you feel that has resolved symptoms then try staying there. In general, alternating d/c takes about 2 tablespoons per day to resolve. But - if you are stable at a lower dose, definitely stay there. If things stay stable for just a few days and then problems flare, continue to gradually increase your dose. XOXO Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Tummy Fiber akliberal 05/11/15 10:21 AM Re: Tummy Fiber Heather 05/11/15 01:50 PM

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